I'm doing my tanning thing again. First thing every morning all last winter, I used a small sunlamp on my face to eliminate "winter pallor." I never really baked in front of it, but for some reason I used to really look forward to sitting in front of the lamp and listening to Internet radio.
A psychiatrist friend of mine said I was inadvertantly getting giving myself light therapy, which is a treatment for depression.
I stopped the sunlamp thing after I sprained my ankle three weeks ago today, and now I think maybe that's why my mood has been so low.
So this morning, I resumed the sunlamp, which is kind of goofy seeing as how it's mid-June and I can just go sit in the sun, but go figure.
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